What? What is it? Meditation is a practice in which an individual trains the mind or induces a mode of consciousness, either to realize some benefit or as an end in itself. [Via: Wikipedia] via: mrhayata on Flickr How? How can a...
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Men and Yoga are fairly new to each other. Yea there’s always been men doing yoga and this and that, but the odds are still heavily on the women’s side, when it comes to practicing yoga on a consistent basis. Men are c...
